Sunday, April 30, 2023

6 Steps to banish the Frustration

 Frustration is a common emotion

that everyone experiences at some point in their lives. 

It can arise from various sources, including work, relationships, and personal goals. 

When left unchecked, frustration can lead to stress, anxiety, and other negative emotions. 

However, there are several steps you can take to banish frustration 

and promote a more positive outlook on life. Here are six of them.

6 steps to banish the frustration

Friday, April 28, 2023

The ways we can invest in ourselves

We've overlooked it as an excuse to be busy today,

but isn't investing in ourselves one of the most important things we can do in life?

It means taking the time to develop our skills, knowledge, and personal growth, 

which can lead to greater happiness, success, and fulfillment. 

There are more than five ways we can invest in ourselves, 

and each one can help us to become the best version of ourselves.

The ways we can invest in ourselves

Monday, April 24, 2023

ANZAC Day in Australia?

April 25 is Australia's ANZAC Day, a national holiday.

We would like to learn about the meaning and historical background of ANZAC Day, 

Australian events, and Australian troops' participation in the Korean War.

Friday, April 21, 2023

Total solar eclipse in Exmouth, WA, Australia(20.04.2023)

On April 20, thousands of visitors gathered in Exmouth, 

1,200 kilometers north of Perth, Australia, to watch the total solar eclipse.
The hybrid solar eclipse observed in Exmouth excited both experts and amateurs.
What is a total solar eclipse?
Total solar eclipse timeline observed in Exmouth
Among the visitors, broadcast interviews 

and total solar eclipse capture are introduced.

Thursday, April 20, 2023

The types of crimes in Australia News

 

If you look at Australian news, there are many crimes, 

and I made a list of them in alphabetical order by type.
It would be great to live in a crime-free world,

but in our society and country, we see crimes occurring intentionally or unintentionally

due to many conflicts, inequality, prejudice, and misunderstanding.
Of course, we all want to live peacefully and safely in a crime-free world.

https://www.afp.gov.au/

Wednesday, April 19, 2023

How to set up tasks and access master taskers effectively

   Through Rob Moore's book, 

I'd like to learn a few "practice examples that masters use to set up tasks 

and access master taskers when you're a master of emotions."

Tuesday, April 18, 2023

The loss og $3.1 billion scams in Australians in 2022

 

Yesterday, April 17, the Australian Competition and Consumer Commission (ACCC) released a report that said Australians lost their biggest ever in 2022 fraud. I'd like to focus on the report.

scam

Monday, April 17, 2023

[English idioms-2] related to "Holiday"

 Today, I'd like to introduce you to some English idioms related to "Holiday." 

I expressed emotions and excitement related to going on vacation and enjoying enough rest.

Saturday, April 15, 2023

How to apply the Pareto 80/20 princilpe?

 

Are you tired of feeling overwhelmed by the endless tasks on your to-do list?

Do you find yourself struggling to manage your time effectively

and wondering how you can make progress toward your goals?

Look no further than the 80/20 principle,

also known as the Pareto principle, created by Vilfredo Pareto.

At its core, the 80/20 principle states that 80% of results

come from 20% of the effort. In other words, a small amount of focused effort

can lead to a disproportionate amount of success.

So how can you apply this principle to your life,

especially when it comes to managing your workload?

Here are some practical tips:

the Pareto principle

Friday, April 14, 2023

[English idioms-1-2] related to "work"

 I will introduce English idioms related to "work" yesterday (13th) along with meaning and example sentences. 

For the second session, I hope you read these expressions.

Thursday, April 13, 2023

[English idioms-1-1] related to "work"

 Starting today, I would like to introduce English idioms 

related to "work" along with meaning and example sentences. For the first session, 

I hope you can read these expressions and read them.

Wednesday, April 12, 2023

International Wiretapping, Intercepting?

 Intergovernmental wiretapping, also known as international wiretapping, refers to 

the practice of one government intercepting the communications 

of another government or its citizens. 

The history of intergovernmental wiretapping dates back to the early days of telegraph and radio communication, but it has evolved significantly over the years as technology has advanced.

Image: The Conversation

Tuesday, April 11, 2023

How to manage "Stress"?

 Stress is an inevitable part of life. 

It is an emotional or physical tension that can be caused by various factors 

such as work, relationships, health problems, economic problems, etc. 

A little stress can be a good thing, but too much stress can negatively affect your mental and physical health. 

Therefore, it is important to learn how to manage stress effectively. 

Practice now how we all manage stress and maintain a healthy life.

How to manage stress

Tuesday, April 4, 2023

What is Hope?

Hope is a powerful force that can guide us through the darkest of times

and inspire us to keep moving forward toward a brighter future.

Throughout history, wise individuals have recognized the importance of hope and have shared their insights in the form of powerful sayings. Here are some of my favorites: